TESTIMONIALS
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Bob P.
“I have been performing pilates with Minda weekly for several years. Now, I have retired and am able to enjoy a more active lifestyle. Golfing is now a big part of my life once again! I can play several times a week and do so virtually pain free. My need for prescription pain medication has greatly reduced. In addition, my wife and I enjoy traveling and even added camping to the mix. Pilates with Minda has had such a positive impact on my daily life in retirement. I whole-heartedly recommend Corestar Pilates and Physical Therapy!"
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Lynn H.
“I have known Minda since 2016 when I was referred to her by the orthopedic surgeon, who did my hip replacement surgeries. I have been taking Pilates from her since she became a Certified Pilates instructor, we have continued to work on strengthening my core and hips. I would recommend Minda and her Pilates classes to anyone who is interested in strengthening their core, stretching, and strengthening other key muscle groups. Minda is a caring and compassionate healthcare professional, who is serious and diligent in increasing the quality of her clients and patient’s lives."
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Linda B.“I was fortunate to meet Minda as my physical therapist while I was rehabbing my knee. She gave me her utmost attention. I saw how competent and knowledgeable she was. Later in my treatment, we started discussing Pilates. Minda being well versed and trained in it, was able to point out all the benefits it can provide for me at this stage of life. I also was able to share with Minda my own experience with Pilates. At the age of 12, I was diagnosed with scoliosis. My parents sought out medical professionals to find a hopeful solution. I worked with the Master of Pilates, Joe Pilates, who designed a program to strengthen and straighten my back. That was decades ago and Minda was able to reintroduce Pilates to me and design a program to meet my specific needs today. Besides my scoliosis, I have osteoporosis and vertigo, and Minda is able to modify exercises. I have grown stronger and no longer complain of back pain. I can testify to leading a more fulfilled and active lifestyle without pain and discomfort. Minda and Pilates gave me that and I’m forever thankful.”
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Tina M."Minda is one of those rare individuals who is truly dedicated to helping others. I first sought out Minda's PT and pilates services because of pain and weakness in my neck and shoulders due to degenerative disc disease in my cervical spine. Because of this diagnosis, spinal fusion was recommended. I've tried many different forms of integrative treatment along with steroid injections over the course of many years which resulted in only temporary relief. Minda's combination of PT and Pilates began my path to muscle strengthening and pain relief. After being discharged from PT, I continued private pilates sessions with Minda which have slowly empowered me in leading an active lifestyle while using only minimal OTC pain relievers. I highly recommend Minda both professionally speaking as well as being a truly caring individual"
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Butch S."Recommended by my orthopedic surgeon, I have been seeing Minda for five years for post operative therapy and now Pilates class. Not only is Minda very knowledgeable in her field, but she also has the ability to apply her skills with courteous, effective patient care. Unlike other therapists I have worked with, Minda is able to target the exact area that needs work and applies specific exercises to strengthen weak muscle groups. Her support and expertise have been immensely helpful in getting me moving more easily. I would highly recommend Minda to anyone in need of one on one additional physical training."